Chickpeas are a good source of protein for vegetarians. Boil it and grind it for a great-tasting hummus dip or add veggies and some spices to the gram and enjoy the curry.
Discover vegetarian sources of biotin like sweet potatoes, spinach, and almonds. These foods support hair, skin, and nail health while promoting wellness and providing essential nutrients ...
Vancouver has some great spots for vegan food. So many, in fact, that choosing which one to visit on a night out can be a challenge. We took to Instagram to ask our loyal followers about their ...