While non-vegetarian foods are rich in protein, there are some vegetarian options which you can add to your daily diet to increase your protein intake.
Restaurants, events and even hospitals generally offer meat as the default meal option. What if they nudged us to make healthier choices for our bodies and the planet instead? Some hospitals, ...
Some of the biggest stars have openly embraced plant-based diets, including popular names like Shahid Kapoor and Alia Bhatt. In this article, we take a look at Bollywood celebrities who have given up ...
Those subscribed to a dictionary mindset might see soup as a simple stock-based food — but they would be mistaken. As those attending this year’s Souper Bowl soup competition would point out, soup is ...