The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Just as every sunny day gives way to dusk, food trends that once dominated the spotlight will fade. Here are the ones folks ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low quantities of these types of food can "improve Alzheimer's" ...