The likely source of contamination was a cinnamon processor in Ecuador. At the same time, ultraprocessed and ready-to-eat foods are being consumed “at a rate far greater than ever before ...
Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...
Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...
High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...