Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Save time, money, and stress in the kitchen with these 25 pantry essentials. Stock up on these staples to always have the right ingredients.

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...

To make it easy to add more complex carbs to your plate, keep this list ... 0 mg sodium, 6 g fiber, 6 g protein. While it’s technically a seed, not a grain (making it naturally gluten-free ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart ... These meats are also high in saturated fat and sodium. For example, one hot dog ...

Did you notice a pattern? All of the "bad" canned foods on this list have high levels of sugar or sodium. It's not the food itself, but how it's prepared. The canning process isn't the problem.

Sodium intake attributed to fast food is increasing globally. This research aims to develop maximum sodium reduction targets for New Zealand (NZ) fast foods and compare them with the current sodium ...

Canker sores are vexing and common. The reason they occur isn’t clear, but your toothpaste could be a factor. An ingredient often used to make toothpaste foamy, sodium lauryl sulfate (SLS), has been ...