Vibrant, authentic Mexican flavors just like the ones you enjoy with your TGI Friday’s meal are surprisingly simple and ...

Whole-grain wheat. BHT added to preserve freshness.

Preheat grill on medium. Chop tomatoes and toss to coat with reserved marinade. Coat chicken with spray; grill 8–10 minutes on each side, turning often, or until grill-marked and 165°F. Sprinkle with ...

Squeeze lemons for juice (1/4 cup). Place in large sauté pan: onions, 1 cup broth, tomato paste, mustard, lemon juice, vinegar, Worcestershire, salt, and pepper; stir until combined. Bring to a boil ...

Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...

Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

The US FDA has issued guidance to limit lead levels in processed baby foods, aiming to reduce exposure by 20%-30%.

It’s the time of year when all you want to do is hunker down with your favorite warm and hearty dishes to wait out the cold ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

Canned tomatoes are a pantry powerhouse—they’re versatile, convenient, and can transform an ordinary dish into something ...

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...