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The building in Aventura, home to the US’s fifth-largest mall, will feature 22 luxe homes on the city’s waterfront with ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

Today is the day of decision. There is bound to be a lot of excitement ahead of the regional elections in Burgenland. That's ...

GET in great shape this JanYOUary without having to flex your finances. Whether you prefer to exercise at home or want to ...

Unlock huge discounts in Amazon Sale on top fitness equipment! Top brands like PowerMax, Fitkit, and Lifelong provide all you need for your home fitness setup.

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A pair of yoga leggings or yoga pants (including plus size options) that won't bunch around your ankles or give you a camel toe in downward dog can be as hard to find as inner calm on a Monday morning ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

But barre—which is a form of resistance training that combines elements of Pilates, yoga, and ballet—is more than just a trendy workout. These classes offer runners plenty of benefits.

Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered with swim goggles and lugged thousands of pounds of weights on the subway to test durability. A yoga mat ...

The transverse abs are also crucial for another basic bodily function: breathing. Studies show that strengthening the deep ...