Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

You can now fall asleep to Kentucky Fried Chicken being fried after the Louisville-based company teamed up with sleep ...

They promise to speed up the onset of slumber, improve its quality and even transition travelers to a different time zone ...

Even as you're falling asleep, your brain is hardwired to constantly scan your environment for potential threats, says Sarah ...

Have you dreamt of falling asleep to the sound of fried chicken sizzling? If so, you are in luck! Kentucky Fried Chicken and ...

New parents are often advised to sleep when the baby sleeps, giving them a chance to rest, but one dad has proved it is not always that simple. In a viral Instagram video, 32-year-old Rhett Scheurn ...

Obstructive sleep apnea is the most common type of sleep apnea. Brett Bigelow, Clinic Director and Provider Outreach, Sound ...

Our team of experts has selected the best bassinets out of hundreds of models. Don’t buy a bassinet before reading these ...

Conversely, a lack of quality slumber can lead to obesity, and an increased risk for cardiovascular disease and type 2 ...

However, a 33 NRR may not be totally necessary for sleep — the measurement is primarily used to gauge ear protection from potentially damaging sounds, such as loud machinery or music.

I reviewed Loop Earplugs Dream, the brand's first ever earplugs made specifically for sleep. Here's what I liked about them.