Discover the benefits of viewing early-morning sunlight – and why you should make it a daily habit to reap the benefits of ...

Taylor Kitsch recalls "sleeping on the subway' during period he spent homeless before 'Friday Night Lights' fame. He also opens up about how the show changed his life.

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health problems from extra weight and other measurements.

As one author stated, "The Slow philosophy is not about doing everything at a snail’s pace. It’s about seeking to do ...

My husband and I are in our late 30s, and I am currently 36 weeks pregnant with our first child. Back when I was about 20 ...

From new titles from big-name authors to buzzy new debuts, these are the most anticipated mystery and thriller books arriving ...

Being thankful for our own feathers and wings means taking good care of them. This requires eating good food that gives good ...

If you’re feeling distracted and mentally overloaded, don’t resign yourself to a scattered society. We all have an ...

Simulating a sunrise inside your bedroom, a sunrise alarm clock wakes you up gradually with light rather than suddenly with a ...

Sheen Falls Lodge, in Ireland's County Kerry, is one of the country's most coveted stays. Here's what you can expect at the ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...