The specialized mix of sodium, magnesium, and other trace minerals sourced from the Great Salt Lake makes the product a great source of electrolytes. We also like that the product comes in four ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

A team of chemists from the University of Glasgow and experts from Helmholtz Institute Ulm have developed a material from ...

As a dedicated water drinker myself, in recent years I’ve found ways to supercharge each sip. Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really ...

Potassium is found in a variety of foods and nonalcoholic beverages. Fruits and vegetables are excellent sources, as are soybeans and potatoes. Meats, chicken, fish, milk, and nuts also contain ...

The team’s goal is the design for long-term storage of wind and solar energy, which are produced intermittently, enabling ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Orange Juice is not just refreshing and delicious, but it’s packed with vitamin C, potassium, and other essential nutrients ...

Beets of all shades are filled with pigment-lending plant compounds that have antioxidant properties. One cup of cooked beets ...

Coconut water: although it is a good source of electrolytes, its nutritional content does not differ much from other natural sources of hydration, such as mineral water or a homemade isotonic drink.

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...