A gluten-free diet is crucial for individuals with certain health conditions. Here are 10 alternatives which can be included ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

But there are also some surprising sources of gluten out there ... you’ll want to be fully prepared. For some gluten guidance, here are 22 foods and drinks you didn’t know contained gluten.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Rich in nutrients, quinoa presents numerous benefits and diverse uses, rendering it an indispensable component of a ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...

Firstly, it’s important to check the ingredient list to ensure that there are no hidden sources of gluten. Secondly ... snacks that are made with whole food ingredients and are free from ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

Rice is not the only source of arsenic in food. A 2009-10 study from the EPA ... We bought products often used by people on gluten-free or other special diets, including rice pasta, rice flour ...

Struggling with cramps, discomfort, and bloating during periods? Some foods worsen these symptoms, such as salty foods, dairy ...

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity ...

Gluten is sometimes perceived as inherently unhealthy, even though gluten-containing whole grains are a good source of fiber ... products make the list of foods that are unsafe for dogs?