Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Fortified cereals: Many breakfast cereals are fortified with vitamin B12, making them a convenient option. Dairy products: Milk, cheese, and yogurt are good sources of vitamin B12 for vegetarians.

Your protective shield against acute pancreatitis, supporting enzyme balance and reducing inflammation for better digestive ...

Broccoli: Contains B vitamins like B6 and folate, plus fiber that aids in cholesterol management. Asparagus: A good source of folate and other B vitamins, with high fiber content to help reduce LDL ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Weight loss, muscle gain, stronger bones, and preventing insulin resistance are just a few perks of cottage cheese, thanks to ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Dec. 5, 2023 — Pregnant women eating modern diets are missing key nutrients needed for them and their babies, and this could get worse with the move to plant-based foods. Scientists surveying ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

LEADING animal health company, Elanco, has released a new five-way mineral and vitamin booster, MultiBoost with B12. This ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...