If you haven't eaten Loco Moco for breakfast, you're missing out. This comforting Hawaiian dish isn't just a great hangover ...

Tofu is simply soy milk curds pressed into blocks of varying firmness from silken to extra-firm. It's a complete protein and ...

Choosing high-protein flours is an excellent dietary strategy for managing diabetes. Each option offers unique benefits to ...

It’s important, health nuts and dieticians will tell you, to eat simpler. Try to eat locally sourced food, goes the advice, ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

The Apprentice actor Sebastian Stan bulked up with ramen for his Trump role—But is ramen the secret to a healthy diet?

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...