Soy milk may have made the food trend rounds in the 1990s and early 2000s, but this ingredient has a history that spans many ...

Soy milk is a popular nondairy swap for regular milk. But when you're cooking with this popular plant-based alternative, ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids ...

If you’re thinking about switching from cow’s milk to a plant-based alternative such as almond milk or soy – whether for health or environmental reasons – it’s useful to first find out ...

Registered dietitian nutritionist Carrie Dennett takes a fresh look at the current science on soy and breast cancer.

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

There are many ways to substitute dairy milk in your non-frosted baked treats. However, soy milk just might be the best ...

Soy milk, soy cheese, soy yogurt, soy nuts ... Eating soy in moderation does not impact thyroid health, according to current research. Excessive soy consumption, however, may alter thyroid hormone ...

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...