Including items containing soy in your diet is simple. Traditional foods like tempeh, edamame, and tofu are examples of soy ...

Soy milk is a popular nondairy swap for regular milk. But when you're cooking with this popular plant-based alternative, ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

It’s important, health nuts and dieticians will tell you, to eat simpler. Try to eat locally sourced food, goes the advice, ...

And while certain recipes work best with corn tortillas, some are better matches for flour tortillas, and still others are interchangeable. Culinary preference aside, is one type of tortilla healthier ...

Nutrients: Soy is low in saturated fat and calories, and for people who are getting older, the nutrients that soy contains can be beneficial for health in general: fiber protein omega-3 fatty ...

Grains and livestock are mixed early Friday. Vince Boddicker with Farmers Trading Company says after hedge pressure Thursday, soybeans see buying resume. Forecasts continue to look fairly dry for ...

Tofu is simply soy milk curds pressed into blocks of varying firmness from silken to extra-firm. It's a complete protein and ...

The supplementation of fermented soybean has been shown to reduce symptoms of Gastroesophageal Reflux Disease (GERD), ...