The sex benefits of this green drink My green smoothie recipe has many health-boosting ingredients beyond the ginger. Fresh skin-on pear and spinach give the drink fiber, vitamins A, C & K ...

If you are a gym enthusiast and prefer working out daily, you need to take care of your protein intake. The trending protein ...

Ever tried eating Spinach for better sex? It may be a secret ingredient that might improve your sex drive and improve your ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

During the winter season, many people suffer from cold and flu symptoms, especially when a blocked nose and sore throat make ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

Photo Credit: Homemade Hooplah Your morning pick me up just got a whole lot more flavorful. This breakfast smoothie is made with coffee and bananas for the perfect start to the day. Orange Banana ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

Mix two cups of spinach leaves, one cup of fresh blueberries, one-quarter strawberries, sliced almonds, and crumbled feta ...

Despite the murky green appearance, I knew Princess Kate's go-to smoothie recipe would be nutritious and delicious.