Discover the ultimate muscle recovery smoothie, packed with ingredients that speed up muscle repair and get you ready for ...

If you are a gym enthusiast and prefer working out daily, you need to take care of your protein intake. The trending protein ...

Sleeping with a cold can be exhausting, but one expert has shared a simple smoothie recipe that could help you get the rest ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Despite the murky green appearance, I knew Princess Kate's go-to smoothie recipe would be nutritious and delicious.

Ditch peanut butter and jelly sandwich for this delicious and high-protein breakfast smoothie. You will also need Greek yoghurt, spinach and strawberries to make this shake. Add a probiotic boost ...

Lori Harvey is the latest big name to release a smoothie at the high-end supermarket chain, Erewhon. The model’s Vanilla ...

Spinach is at its best from May to October, but it’s available year-round. Look for vibrant green leaves without yellowing or signs of bruising. Smaller leaves are best for salads, whereas ...

To make the dressing, whisk all ingredients together and store in a small jar. To assemble the salad, add 1 tbsp of the dressing to the bottom of the jar or container and layer the ingredients ...

The locally-owned food truck offers savory crepes including Turkey Feta Flare with turkey, cheddar and feta cheese, organic spinach and sour cream ... Signs up for 2 more restaurants: Smoothie King ...