During the winter months, when sunlight is limited, its essential to incorporate vitamin D-rich foods into your diet. These ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

On Thursday, Jan. 9, Jeni’s Ice Cream revealed that they now have a Green Smoothie ice cream option in their lineup. Inspired ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

Broccoli, often referred to as a superfood, is packed with vitamins, minerals, and antioxidants that are essential for a ...

Clear, glowing skin is achievable through smart food choices. These five vitamin-rich, antioxidant-filled recipes nourish ...

Broccoli is a treasure trove of vitamins and minerals. Just one serving delivers a healthy dose of vitamin C, vitamin K, ...

Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed for several seconds, ...