A £10,000 grant has been awarded to Hyndburn Leisure from Sport England to fund a new project offering exercise classes for unpaid carers.

Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to ...

Peak Performance may look unassuming from the outside but inside is a huge gym filled with high-energy sessions ...

Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

Ivanka Trump, 43, recently shared details of her fitness routine, including jiu-jitsu (martial arts), outdoor sports and ...

Of course, your reason for giving cardio workouts a go is important here. Focusing purely on an aesthetic goal won't help ...

The latest injury news from the Warrington Wolves camp as the squad head to their warm-weather training camp in Tenerife ...

Manchester City are planning a huge statement of intent in the January transfer window as they look to rebuild their team ...

Some studies theorised that this is because yoga and meditation prevent patients from thinking and reflecting too deeply, ...

Registration is now open for the May 3 GSPN x Trenheads High School Powerlifting Showdown 2025. Girls and boys must register ...

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

The big question lies whether the India pacer will be fit on time for the ICC Champions Trophy 2025 in Dubai and Pakistan?