Oatmeal lovers, set aside your milk. If you're big on texture, this unexpected plant-based ingredient is the secret to the ...

Apple Recipes to Make. Fall is when the humble apple can really let loose, and I’ve rounded up some of the Best Apple Recipes ...

These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

Once again Natasa Stankovic gave us a glimpse of the secret of her fitness by sharing a photo of her healthy breakfast which ...

The production of the Royal Navy’s future hi-tech frigates has reached a “significant milestone” as steel was cut on the third vessel. All five of the Type 31 warships will be built in ...

But if you're heating up instant oatmeal in the microwave versus soaking steel-cut oats overnight, are you missing out? “Nutritionally speaking, steel-cut, rolled oats and quick are pretty ...

If blood sugar is something you want to target specifically, you may want to opt for groats (whole oat kernels that only have the inedible hulls removed) or steel-cut oats (oat groats cut into ...

I recommend using old fashioned oats (AKA rolled oats) or quick oats for this recipe. Plain instant oats can work, but they produce oatmeal that’s a little mushier. Steel cut oats don’t soften up ...