Stevia is not sugar. Sugar is usually made from sugar cane or sugar beets and is a carbohydrate. It registers in our bodies as four calories per gram. Stevia, on the other hand, is a sugar ...
Made from the leaves of Stevia rebaudiana- a plant of South America. Stevia is 200-400 times sweeter than sugar has zero carbohydrates, calories or artificial ingredients.
It seems that there are more and more options for natural and artificial sweeteners on the market. As many of my readers know, I frequent Starbucks for my caffeine fix. Usually, I drink my drip coffee ...