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Vinod Channa, who also helped Anant Ambani lose over 100 kilos, emphasizes that proper diet and focused abdominal exercises ...
There were a number of “striking trends” related to age and gender in the American Cancer Society’s new cancer statistics ...
The fitness and nutrition industry often relies on male-centric models for exercise and dietary ... “For active women, ferritin levels of 50 or above are ideal, yet many are told levels as ...
The actress works out with trainer Teddy Bass nearly every day, according to The Sun. The two work through a mix of strength ...