For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Get started with this simple 30-day meal plan. If you’re interested in following an anti-inflammatory diet, you may be ...

Blend tofu, milk, banana ... to your smoothie, you can boost the calorie content without greatly increasing the volume. In addition, it’s helpful to use full fat versions of milk, yogurt ...

Super easy, made with my favorite berry, this Low Carb Blackberry Smoothie is a refreshing creamy beverage packed with protein. Made with fresh blackberries and thickened with Greek yogurt.

Try our Orange-Mango Smoothie or our Anti-Inflammatory Strawberry-Passion ... of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy ...