Start your day right with six delicious smoothie recipes that combine wholesome ingredients for a nourishing and refreshing morning experience.

Pineapple, mango, coconut water, and Greek yogurt are blended together to make this hydrating smoothie. It is packed with ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

So far this year, “strawberry milk” nails are dominating the manicure world. At the Golden Globes, Zendaya subtly announced her engagement to Tom Holland with her tips painted in the pastel ...

Sea moss gel has numerous supposed benefits including better immunity, increased libido, and glowy skin. A nutritionist ...

Let’s see some of the best breakfast smoothies for instant energy. The protein and energetic smoothie of banana can be a perfect start for the morning as a breakfast made with oats, banana, milk and ...

With the tang of cream cheese, frosting recipes have never tasted so sweet. We have four recipes plus ten tangy variations we ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...