If you recently became a proud owner of a fancy blender (Vitamix or otherwise), congratulations! A blender is a powerful, ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

If you like the flavour of berries then this smoothie is for you! Blend fresh blueberries, Greek yogurt, honey, and a little ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

STRAWBERRY SMOOTHIE BOWL. PHOTO CREDIT: FOOD PLUS WORDS ... Puff pastry dough, eggs, and your favorite breakfast toppings ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

These refreshing spring recipes offer a fun way to celebrate the season. They include salads, drinks, and other treats—all ...

Golden Milk Overnight Oats, Strawberry Banana Bread, Protein Smoothie Bowl, Toasted Coconut Pancakes – does it get any better ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

If you’re searching for something unique to make, look no further: This pâte de fruit recipe from the Institute ... Start by putting the strawberry purée in a medium pan and heating it to ...