Since 1999, all sources remain confidential. [email protected] or 225.229.3429 Stanford: Stanford Football Sports ...

Joseph Papworth, a former Special Forces and Australian military veteran, served his country for ten years within the Special Air Services Regiment SASR in Tarin Kowt and Kabul in Afghanistan and ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

JAKE PAUL has pumped the breaks on piling on the pounds for his fight against Mike Tyson. The YouTuber-turned-boxer faces the legendary Tyson on November 15 in a controversial clash scrutinised ...

This is the second year that MHS has split its strength and conditioning coaches for specific sports and more girls athletes ...

After a lengthy tenure with the Hawkeyes, director of athletic performance Bill Maxwell has announced his intentions to ...

In my recent episode of Power Athlete Radio, I had the pleasure of sitting down with Dane Miller, a USA Weightlifting and USA Track & Field coach, who has been ...

Physical therapist Dr. Dylan Lemery opened DL Training Systems almost two years ago after working with several top local MMA ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

The competitive nature of sports demands excellence in various physical attributes, among which speed and agility are ...

While most are sleeping at 4:30 in the morning, Eastern’s Director of Football Performance Jacob Hillmann is up and at it.