Age is the main risk factor for heart disease. The ability for the heart to regenerate itself tails off, so any disease or ...

“For individuals below 60, aim for at least 150 minutes of moderate-intensity aerobic activity each week, such as brisk ...

By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...

“Reducing alcohol intake helps control blood pressure and lowers the risk of heart disease, stroke and liver problems.” ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

It may be possible to find reverse mortgage programs that allow you to qualify at age 60 or even 55, but they won’t be backed by the federal government. Non-Borrowing Spouses Under Age 62 Age ...

Ali Wong truly believes that 40 is the golden age. ...to get divorced ... also reveals the "best part about f---ing" men who are 60: "You get to hear a story — that he already told you on ...

For more than a decade, Mike Wolfe and Frank Fritz crawled through barns, attics and basements, leading viewers on a quest for rusty gold on the History Channel's "American Pickers." In his 2021 ...