The saying "a dog is man's best friend" rings true for many. However, it's crucial to match dogs with the right owners t ...

In the realm of personal health, the spotlight often shines on diet and stress management, leaving a crucial element in the ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Cold water therapy has gained attention for its potential benefits in fat loss, particularly among older adults. Men in their ...

Get ready to be amazed! An elderly man has shown that age is no barrier to superhuman strength. Read how this 93-year-old ...

Barbara-Anne Hodge feels a motherly connection to Mamingwey Burn Society, a non-profit that supports burn survivors and their ...

GRACE BY NIGHT is an exciting faith-centered movie showing how no one’s beyond God’s redemption and love in their life. The ...

Mary Serritella started pole dancing at 57. Fourteen years later she's inspiring others who are decades her junior.

Creatine and protein powder are supplements that fitness enthusiasts use before or after working out. Know if protein is ...

Good grip strength is key to lowering risk of early death, according to a study measuring the grip strength of nearly 15,000 ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

“Older adults often don’t handle alcohol as well as they used to, and overconsumption can increase the risk of heart disease, ...