International Latin Jazz Pianist Pavel Polanco-Safadit is always up to something adventurous! In this segment of “Pavel’s ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

The day after the Boulder King Soopers mass shooting, Avani Dilger began providing acudetox free to the local community as ...

The adaptogens market is experiencing growth as consumers increasingly seek natural solutions to stress and wellness. These ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

Conversely, if a loved one appears distant or fed up—for example, is thinking about ending the relationship—the person with ...

Be aware that treatments can affect each person differently. If you need headache relief, trying an over-the-counter (OTC) medicine is usually the first step. Aspirin, ibuprofen, acetaminophen ...

" 1 Hour Emotional Music to Treat you Light Anxiety or Daily Stress, this Video contains Relaxing Music for Meditation to Help you with Tensions and Depression, for Feeling Ligher and Better, Useful ...

Modern breathwork reduces stress, backed by small but significant studies. Techniques like cyclic sighing and slow breathing ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...