As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

the control group received no pills or additional intervention beyond completing periodic surveys. The primary outcomes measured were levels of COVID-related stress, general stress, anxiety ...

People are seeking alternative ways to manage stress and anxiety, with herbal remedies providing a compelling option. Unlike traditional medications, which may come with a range of side effects ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Veterans who were simultaneously prescribed opioids and benzodiazepines by the Veterans Health Administration (VHA) faced an ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Stress is the body’s natural response to ... Even if you’ve stopped taking medications, anxiety may result from withdrawal or similar physiological responses. Having this conversation with ...