Do you experience chest pain when anxiety strikes? Relax; it's more common than you think, and there are ways to address it.

“During perimenopause, your hormones – mainly oestrogen and progesterone – start fluctuating,” says Dr Naomi Potter, ...

Do you excel at work and appear completely put-together on the outside while struggling with constant mental strain? You ...

Discover how the food we eat influences our mood, mental health, and overall emotional well-being through the power of ...

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

In recent years, the popularity of CBD products has skyrocketed as more individuals seek natural alternatives to conventional ...

A study published March 5 in Science Advances found that women with signs of depression after childbirth had increased volume ...

Hot flashes, night sweats and other symptoms of a difficult menopause could be early warning flags for dementia, a new study ...

Spread This NewsBy Nqoba M Sibenke As we commemorate Women’s Month, it is important for us to explore some of the issues that ...

A review and meta-analysis found the pooled prevalence of MRSA in low- and middle income countries was 15%—significantly ...

A new study reveals that using social media induces distinctive physiological effects, including slowed heart rate and ...

Discover why mouth rashes might be warning signs of underlying conditions, when to seek medical help, and effective treatment ...