Trying to cut down on sugar and calories in your diet? You might turn to artificial sweeteners or other sugar substitutes.

Forget Starbucks; this homemade pumpkin spice latte uses homemade pumpkin puree, pumpkin spice syrup, and whipped cream for ...

The combination of orange-fleshed squash and yellow split peas makes a visually beautiful autumnal golden soup.

Following the recipe on the back of boxed cake mix can be boring. One way to elevate the mix, if you're a fan of fall flavors ...

It is important for parents to lead by example when it comes to making healthy dietary swaps. Children must be educated about the ills of sugar consumption.

This simple recipe from Nova Scotia is always a hit with my South African friends. And South Africa these days has no shortage of blueberries, so if you have a sweet tooth, give it a whirl.

Kyle and Sara Dewees own Whiskey Hollow Maple in Bradford County, one of 48 producers on the interactive maple map. There are ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Opt for whole grains, lean proteins, fresh fruits, and vegetables. These foods are rich in essential nutrients, fiber, and ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

While jaggery is often seen as a healthy sugar alternative, experts suggest moderation. Discover four healthier options for ...

While jaggery is often touted as a healthier alternative to white sugar, it is important to understand that it is not always a panacea for healthier Diwali snacks or so some health experts opine.