Add vital wheat gluten flour to yeast bread recipes to give the bread more volume by trapping more gas and steam. Or, use it ...

To substitute with quinoa flakes, use a 3:1 ratio. Rice flakes, also known as flattened rice, are a gluten-free alternative to oats. You can find white rice or brown rice flakes available for sale.

According to Mintel, 8 percent of adults say they avoid gluten as part of a 'healthy lifestyle'. It’s true that eating gluten can lead to serious health problems for people with coeliac disease.

Gluten-free oats and oat flours add texture, which works well in biscuits and breakfast muffins. Ground almonds, pistachios and hazelnuts are ideal in a blend for dense cakes, traybakes and biscuits.

Like most tubers, arrowroot is naturally gluten-free. Its powder can be used as a substitute for wheat flour. Those who have celiac disease — a common digestive disorder in which gluten inflames ...

Don't listen to the naysayers and ne'er-do-wells, there are excellent alternatives to wheat flour that you can use when making gluten-free baked goods, including apple crisps. For people with ...

For those seeking healthier alternatives, the good news is that there are several natural and organic substitutes for sugar that not only provide sweetness but also come with added health benefits.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

While salt is essential in small amounts for vital bodily functions ... advice to cut down on flavouring or shift to low-sodium substitutes, alternatives need time to take off.

Segregation of duties is vital as it helps identify cross-functional mistakes and holds the entire finance team accountable. This, coupled with a clear hierarchy of authorization, has allowed our ...