If you go to your local grocery store's dairy section, you'll likely see a wide selection of noosa flavors. But how do you ...

Greek yogurt is a game-changer for desserts. You can ditch the heavy creams in cheesecakes, mousses, or frostings. It brings ...

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

Undocumented labor quietly props up the entire American economy — but nowhere more dramatically than on dairy farms.

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

COVER STORYBy designating October as Breast Cancer Awareness Month in 1985, the American Cancer Society launched its official ...

Experts suggest eating nutrient-dense foods to support fetal growth and maternal health, as the mother prepares for birth.