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1 天
Diwali 2024 sweets alert: Jaggery might not be the healthy sugar swap. Try these 4 ...
While jaggery is often touted as a healthier alternative to white sugar, it is important to understand that it is not always ...
1 天
Best Protein Powders For Diabetes, According To Experts
Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...
2 天
Can your blood sugar spike with sugar-free sweets?
To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...
2 天
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
3 天
Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
4 天
The seven surprising foods to avoid if you’re prediabetic
As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...
verywellhealth
4 天
Is Cucumber Water Good for Hydration? 8 Health Benefits
Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...
GMA Network
5 天
Diabetes: Seeing the facts behind the myths
An invisible illness, a silent problem - these are some of the terms that have been used to describe diabetes, and may be a ...
Medindia
6 天
Honey: The Sweet Secret to Weight Loss and Health
Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...
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