The primary goal of a detox diet is to cleanse the body by ... or eliminating sugar, caffeine, and alcohol. These diets are often designed to be short-term, lasting anywhere from a few days to a ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome. Photo: Will Dickey/Robby Lozano Reviewed by Dietitian ...

Quitting sugar food entirely from your diet is not a proper way to detox sugar. Instead try to replace sugar with healthier alternatives such as jaggery and honey. Quit your soda habit to detox ...

After any detox, the worst thing ... to maintain healthy blood sugar levels. Before changing your diet, consult with a ...

They have a weight loss, detox, and workout meal plan to choose from, starting at Dhs100 a day if you go for the 90-day ... Pura can provide a month of food without gluten, egg, nuts, milk, sugar and ...

Here is a simple 3-step plan to stop sugar cravings. 1. If you are hungry, eat a healthy and filling meal It is important to realize that a craving is not the same as hunger. It is not your body ...

A well-planned Navratri diet can help you stay energised while ... Low-fat dairy options like milk, yoghurt, and paneer, along with sugar-free shakes, naturally flavoured milk infused with Indian ...