To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

Since much of the nutritional value of food is lost in cooking and processing, eating food that is as close to its natural state as possible is at the core of any detox plan. Raw fruit and ...

Badaru said the committee members have agreed on the principle of taking steps to achieve the council’s 2025 sugar project development plan. Badru commended the Executive Secretary/CEO of the ...

Plan by looking at the menu beforehand or have handy go-to sugar-free snacks ... right through the end (and perhaps beyond).

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome. Photo: Will Dickey/Robby Lozano Reviewed by Dietitian ...

Sugar Land residents have until Nov. 15 to weigh in on the city’s strategic plan for the next two years. The city will also host a community update session on Oct. 17 at 5:30 p.m. at the Sugar ...

Here is a simple 3-step plan to stop sugar cravings. 1. If you are hungry, eat a healthy and filling meal It is important to realize that a craving is not the same as hunger. It is not your body ...

Meals in this program are free of meat, dairy, gluten, refined sugar, GMOs, pesticides, and harmful chemicals. RELATED: The Three-Day Detox Plan Anyone Can Do Alternatively ... and nutritiously ...

Trying a detox or cleanse may appear to be the solution to a variety of health concerns, but do they work, and are they actually safe to try? In practice, “there is very little evidence behind ...