Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

The top foods to eat when your blood glucose ... can quickly and effectively increase blood sugar. Juice contains little fiber and is free from protein and fat, which makes it a good choice ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

“The body needs sugar to have energy and survive, so getting sugar from nutritious foods that have other nutrients ... They're both on the list of the heart-healthiest fruit s cardiologists ...

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

A study published in The Lancet found that sodium nitrite provoked headaches in eight out of 13 people who consumed it.

A blood glucose meter lets you measure the amount of sugar in your blood. When you eat, your body begins to digest the food to use it for energy. The carbohydrates from the food are digested the ...

Flan is sweet, tasty, and delightfully jiggly, and often gluten-free. But, is this the case for all types of flan or should ...

As the American Heart Association states, having high blood sugar levels can damage various parts of the body, increasing the ...