Beetroot, carrot, and amla juice offers a powerful mix of nutrients that boost immunity, improve digestion, and support heart health, while also having potential side effects.

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.

Karonda fruit is good for digestion, and immune system. It can also be beneficial for people with diabetes. Check out some ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.