The Top 10 San Antonio doughnut shop and vegan bakery Plantyful Sweets on North Main Avenue is closing after five years. The last day of service will be March 1. But for owner, baker and ...

Here's what actually happens at Eden Health Retreat and it's NOT what I was expecting. Our 7-day detox from tv, wifi, refined sugar, alcohol and coffee actually ended up creating huge mental and ...

The new guidelines recommend: A Mediterranean diet, which has been shown to reduce the risk of stroke. At least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of ...