However, it is crucial to prioritize health by adopting prudent cooking practices and making wise food selections to regulate ...

If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas.

Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to ...

Related: The #1 Nutrient to Lower Blood Sugar Levels, According to a Diabetes Expert Besides minimizing added sugars, experts recommend ensuring your snack has more than just carbs. “I always ...

That said, to prevent a snack from spiking your blood sugars, especially if you have diabetes, it’s worth prioritizing added-sugar-free options that contain protein and fiber. Some blood-sugar ...

You can get diabetic-friendly sweet snacks but in general ... of these jelly pots knocking about in the fridge. Hartley's sugar-free jelly is flavoured with strawberry with less than 0.5g of ...

Often, people with diabetes have to let go of this food, due to the fear of a sugar spike. Switch the base flour to ragi and you get a healthy pizza. Chia seed pudding Chia seeds are packed with fibre ...

It is gluten-free and has a low glycemic load ... bit of rock salt provides a refreshing and diabetic-friendly snack that helps in keeping blood sugar stable. Sweet potatoes are allowed during ...

The FreeStyle Libre by Abbott can provide prick-free on-demand sugar readings that offer detailed insights with just a scan ...