Life is a balancing act, in more ways than one. Making sure you strike a balance between work, rest and play is important. So ...

Ginger, a powerful anti-inflammatory, derives its strength from compounds like gingerol. To make a ginger infusion, simply ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage ...

Soaked Fenugreek seeds are enriched with dietary and soluble fibre which helps to promote healthy digestion, soothes the ...

Short-term use of corticosteroids to help decrease inflammation, provide pain relief and slow down joint damage. DMARDs to suppress the overall immune system and slow down disease progression.

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake of sugar-sweetened foods and beverages can impair immune function ...

As winter approaches and the colder weather sets in, joint stiffness often becomes more noticeable. Nutritionist Trevor ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

This reduces the pressure applied to the joints; hence, the pain and inflammation associated with them are also reduced, improving the stability and mobility of the lower body as a whole.

Arthritis is a chronic autoimmune condition that causes stiffness, redness, or inflammation in the joints. Although there is no cure for arthritis, research proves that regular exercise can help ...

Arthritis is a prevalent condition affecting millions of people worldwide, particularly as they age. It involves inflammation of one or more joints, resulting in pain, stiffness, and reduced mobility.