Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

Refined sugar offers no nutritional value, contributes to obesity, and increases the risk of chronic diseases such as ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

The moratorium keeping the health promotion levy (sugar tax) at its current level of 2.21 cents a gram of sugar above 4g per ...

Starbucks, Dunkin', McDonald's, and other chains have some seriously unhealthy coffee drinks on their menus that are packed ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

However, it's important to remember that an ideal diet consists of no more than 10% of calories from added sugar, 12 teaspoons in an average 2,000-calorie intake. That doesn't mean your desserts ...

Sugar cravings can be a real struggle, making it hard to control your temptations when trying to resist sweet treats. From ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

While fruits do contain sugar, not all of them pack the same punch. Discover which ones are best for your diet!