Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of our “Ask the Expert” series, in ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system dependent on proper fluid balance. Yet most Americans consistently ignore ...

The human body comprises approximately 60% water, making proper hydration essential for survival. This vital compound orchestrates countless biological processes, from maintaining blood volume to ...

A young man tilting a water bottle to his mouth. Hydration equals health, we’re often told—and it looks like that message is widespread. Hydration apps such as Waterllama can help you track ...

To make choosing the right moisturizer easier for you, I spoke to a board-certified dermatologist for her recommendations. Here's what she had to say. Ingredients: You'll want to look for a ...

We found and tested more than a dozen cool gifts, ranging from $10 to $200, that are perfect for those Angelenos who enjoy ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Cooling centers, hydration stations and giant bags of ice were deployed this past summer to keep locals safe from triple-digit temperatures.

New beverage delivers breakthrough blend of electrolytes with 10 calories, natural flavors, no artificial sweeteners or ...

Nonetheless, well-hydrated skin is the name of the game ... so they are often preferred to use in the summer. Board-certified dermatologist David Kim, MD, recommends body oils for those with ...

The Dark Tower has been on Stephen King's mind for months now. After weeks of dropping hints on X (formerly Twitter) over the ...