Scroll down for six best light therapy lamps that’ll keep seasonal depression at bay all winter ... But unlike actual sunlight, the LED lights in this device don’t emit harmful UV rays.

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to ...

Prolonged lack of sunlight can trigger more pronounced mood disturbances, including symptoms of depression and anxiety, ...

Recombu Best Lists Health & household Health care Light For Depression Therapies ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

A few effective home treatments for lifting your spirits are available online. One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times ...

Our light therapy lamps, UV free, mimic natural light, full spectrum and with 11,000 Lux, provide safe, natural light therapy that leaves you feeling energised, focused and rejuvenated.

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

It is thought that shorter days and less daylight may set off a chemical change in the brain leading to symptoms of depression. Light therapy and antidepressants can help treat SAD. Less sunlight and ...

Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.