Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Lyft uses data to better understand who is more likely to get seasonal affective disorder, and provides helpful tips to ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

Saint Thomas struggled to find purpose with his life amid a deep battle with depression. At USC, Thomas has found an ...

Also known as "winter blues," winter depression is a seasonal affective disorder that appears in the colder months, and is ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

“Depression is not a single day phenomenon,” Shah said ... The easiest way to start taking action against SAD is to focus on ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

"The thing that was missing this year was the sun," according to Environment ... Like clinical depression, Cognitive ...