He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Want to know how fast your average bike speed compares in triathlon? Nik Cook takes a look at the data and has a handy tip for the ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

So, whether you’re walking or cycling, make sure to push yourself, and you’ll see the best gains. Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

Besides scattered showers in our coastal spots, rain chances will stay sim inland through this evening before a cold front ...

This should provide “a routine that will provide fitness, longevity, health and performance,” he says. As for the weight you should be lifting, John reckons a 20kg kettlebell will adequately ...

Keep your new year resolutions in check with these fitness deals on dumbbells, home gym machines, yoga mats and more.

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But with just three minutes left to play Luiz Carlos Paulino de Carvalho, known as ‘Mirandinha’ scored a spectacular bicycle kick to hand Volta a memorable victory. Advert Not only was the ...

DENVER (KDVR) — Thursday will have mainly sunny skies and above-average highs before arctic air moves in for the weekend with snow on Saturday in the Denver weather forecast. Friday will see ...