He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

I barely exercised, ate out frequently, and was always stressed. Before I knew it, I had gained a lot of weight. My general ...

Home Exercise Bike Market size is expected to be worth around USD 3.5 Billion by 2033, from USD 1.72 Billion in 2023, growing at a CAGR of 7.3%.

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

While some factions of social media push a “more is better” message for exercise ... provide “a routine that will provide fitness, longevity, health and performance,” he says.

Most people believe that they can eat whatever they want as long as they exercise diligently and burn the calories. This concept is far from accurate and its oversimplification does not align with the ...

Keep your new year resolutions in check with these fitness deals on dumbbells, home gym machines, yoga mats and more.

A nifty approach is to snap up a mini exercise bike ... fitness. It can also be used on your arms. Long hours of sitting aren't just uncomfortable; they're linked to an alarming array of health ...

The best fitness trackers you can buy today range ... from no-name budget brands to big players like Fitbit, wearing them as we exercise, sleep, work, recreate, and everywhere in between.