This intricate relationship plays a crucial role in regulating mood, cognition, and overall mental wellness. While many people are familiar with the importance of a balanced diet for physical health, ...
October 19, 2024 • The recall includes various certain frozen waffles sold in Walmart, Target, Publix and other stores. Some waffles for brands like Kodiak Cakes, Simple Truth and Food Hold have ...
Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...
The main fiber in lemons is pectin, a form of soluble fiber linked to multiple health benefits. Soluble fiber can improve gut health and slow the digestion of sugars and starches. These effects ...
The study used a smartphone telematics application to track the ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness ...