Do you know that you can enhance your health insurance cover significantly without spending heavily on premiums just with a base cover? Well, this option is called super top-up in health insurance ...

Zulal Wellness Resort by Chiva-Som invites you to its Therapeutic Cleanse Retreat, an experience tailored to nurture your gut and colon health. With growing awareness of the connection between gut ...

Protein is needed for cell growth, development, and repair, so it is involved in every part of the body, including the gut. Protein affects gut health ... fatty acid diet on the intestinal ...

healthy fats, fruits, fish, and vegetables. The Mediterranean diet provides protective heart benefits and reduces joint pain. The diet also promotes beneficial bacteria in the gut that can reduce ...

These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized. Colon cleansing capsules, teas and powders may tout “detoxifying” benefits ...

And Duke Health researchers recently noted that gastrointestinal symptoms such as constipation can often precede declining motor skills in Parkinson’s patients. Our gut microbiome — the ...

He suggests that addressing diet and enhancing gut health can be a more effective initial step in treating depression than immediately turning to antidepressants. He clarified: "If you want to ...

Rangarajan explains, “If you drink okra water, it could actually be good for your gut health. This plant lube found inside okra is actually called mucilage. It acts like a soluble dietary fiber ...

Rohit Jain, an internal medicine doctor at PennState Health, suspect the virus ... SARS-CoV-2 can also have a profound impact on the gut. Although most people don’t realize it, “COVID-19 ...

Fibre is essential for gut health as it feeds good bacteria and supports regular bowel movements. Include fruits, vegetables, whole grains, and legumes in your diet to boost fibre intake ...

we now know that it benefits our gut health and our immune system. A study from the Stanford School of Medicine, which had participants include fermented foods in their diet for 10 weeks ...

SO THERE’S A BIG CONCERN WHEN USING ANTIBIOTICS AND THE NEGATIVE IMPACTS IT CAN HAVE ON YOUR OVERALL GUT HEALTH. JOINING US ... AND EATING A WELL BALANCED DIET. IT ALL COMES BACK TO THE FOOD.